Self care expert and activist Christy Tending joins host Paula Jenkins for the Friendpreneur Series to talk about self advocacy, becoming a mother, and running a business. Mompreneurs unite!
Amy Smith joins the show to talk about how to set loving boundaries, honor what you need, how to have hard conversations with compassion, self love and kindness. As two life coaches, and joy experts, Paula and Amy have a light and joyfilled discussion.
Ellie Bassick-Trovato, a life coach, joins me to talk about choosing love over fear, and how choosing love has changed her life. Inspired by "Conversations with God," by Neale Donald Walsch.
The Imposter Syndrome pops up when you're following dreams, and it can make you question if you're a fake or a fraud. Host Paula Jenkins talks about how to deal with feeling like an imposter, and how to deal with it if shows up.
Emily Levy of wellness company Mighty Well joins the show to talk about living with Neurological Lyme Disease, starting a company, and becoming a 24 year old CEO. Inspired by her own dissatisfaction with PICC covers, she set out to create something new.
Magician and illusionist Vitaly Beckman joins host Paula Jenkins to talk about how he became an illusionist, his time on Penn and Teller's "Fool Us," how he creates new illusions, and how it all ties into creating joy and wonder.
In this episode, learn how to create a bucket list that is full of meaning, and learn how to do some of those things that have been sitting on your list for way too long.
Musician Emily Ann Peterson shares about developing an Essential Tremor and how courage, bravery, improvisation and defiant expectations have helped her find joy.
Andrea Owen of Your Kickass Life joins to talk about her new book, How to Stop Feeling Like Shit. Andrea is an author, mentor, & certified life coach who helps high-achieving women let go of perfectionism, control & isolation & choose courage & confidence.
Sarah Von Bargen of the blog, Yes and Yes joins the podcast to share about the crossroads of money and happiness. By mindfully choosing what you want in your life and understanding what makes you happy, you can learn to make better informed decisions.
We know that self care is important, and yet, it seems like it's the first thing to fall to the wayside when we get overwhelmed or busy. How do you make taking yourself a priority? What's holding you back? Find out with host Paula Jenkins.
Author, writer, and entrepreneur Alexandra Franzen joins to share about her new book, "You're Going to Survive." Join us as we discuss how to face and survive rejection, defeat, adversity, online trolls, and other soul crushing experiences.
Singer songwriter Morgan Bolender of viral hit Mary Oliver joins host Paula Jenkins to share about her journey from special ed teacher to full time musician on Kona, Hawaii.
Risk and vulnerability are two key pieces of following joy and possibility in our lives. Host Paula Jenkins talks about how to find your joy, and the role the courage plays. Also a recap on the NKOTB 2017 Cruise and Donnie Wahlberg's inspiring look at joy.
In this lookback episode, Danny Wood of New Kids on the Block shares about his foundation, Remember Betty, Donnie Wahlberg and Joey McIntyre and his solo album "Look at Me." Features the single "Hold On."
Rachel Baribeau of SiriusXM's College Sports Nation and GridironNow joins host Paula Jenkins to talk about her joyful and enthusiastic love of college football, her years as a sportscaster, and how she is working at Changing the Narrative across the nation.
Kelley Kosow of The Ford Institute joins host Paula Jenkins to talk about her new book, The Integrity Advantage. They share about perfectionism, Debbie Ford, living in alignment, transformation, and being the change you seek in the world.
Briana and Dr Peter Borten join host Paula Jenkins to share about their new book, Rituals for Transformation. Learn about creating your own sacred rituals, how to get in touch with what matters to you, and how to find enlightenment.
Christine Petty of the Free Her Spirit podcast joins the show to talk about learning to love and trust yourself, and how to connect with your own authentic spirituality. Learn about creating sacred space, discovering rituals, and exploring spirituality.
Caitlin Greer Meister is a voice actor, educational consultant, and mentor to artists. She joins host Paula Jenkins to share how you can create an authentic artistic career that provides the money, meaning, and freedom you desire.
Jorden Roper joins host Paula Jenkins to share about copywriting, working as a freelancer, starting her own business, and working with entrepreneurs.
In the Season 3 kickoff, Paula looks at ways to reconnect with joy when something you once loved doing now feels heavy.
For the season 2 finale of Jump Start Your Joy Paula Jenkins hosts a round table discussion with Kate Courageous, Michelle Ward, Laura Simms, Deb Cooperman and Sarah Von Bargen all about joy, inspiration, and self care in difficult political times.
See all of the show notes at www.jumpstartyourjoy.com/episode101
Life coaches Julie Houghton, Liz Applegate, and Paula Jenkins take a heartfelt look at the challenges and growth of the first two years of being entrepreneurs and starting a coaching business.
This week, I’m honored to have Andi Fairbanks of the podcast Everyday Extraordinaries join me for episode 99 to share about her role as a Creative Communications Consultant. She’s a self described “idea champ,” and works with visionaries and local politicians on public campaigns.
Andi Fairbanks is an entrepreneur, podcaster, and consultant, starting her own business just about a year ago. Her work focuses on the human connection, the thing that connects all of us, and she helps visionaries to craft messages that inspire and motivate clients and audiences. She works with politicians and entrepreneurs as a Creative Communications Consultant, leveraging communications and education to teach, reach, and inspire groups to positive action.