Inspired by the quote “Joy does not simply happen to us. We have to choose joy and keep choosing it every day (Henri Nouwen),” this lively show looks at the inspiration, intention, and action that you can take to have for a positive mental outlook, even in hard times and improbable situations.
Lara Heacock and Stephanie Ducharme join host Paula Jenkins to talk about courage, imperfection, perfectionism, and the vulnerability, love, and awareness it takes to drop the mask and live our true lives.