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Jump Start Your Joy

Jump Start Your Joy is a podcast by Paula Jenkins, a life coach, project manager, joy enthusiast and podcast consultant living in the San Francisco Bay Area. Inspired by the quote “Joy does not simply happen to us. We have to choose joy and keep choosing it every day (Henri Nouwen),” this lively show looks at the inspiration, intention, and action that lead to joy in the every day. The show is a mix of solocasts and interviews with entrepreneurs, rock stars, authors, actors, life coaches and other game changers. Whether choosing joy seems to be an improbably choice, or the most difficult one they’ve ever made, guests share how it has made a difference in their lives, the world, and other peoples lives. As a multi-passionate, Paula’s leverages a deep appreciation of Star Wars, self help books, religious studies, boy bands and 90s movies to create a show that has spunk, humor, and a lot of aha moments along the way.
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Now displaying: June, 2016
Jun 28, 2016

Paula Jenkins talks about what overwhelm is telling you, and shares the four things you should do if you feel overwhelm or anxiety in your life.  

For the full show notes go to www.jumpstartyourjoy.com/overwhelm

 

Jun 23, 2016

Melissa Sue Tucker of Addiction Support Podcast and Sixty Seconds of Solitude joins host Paula Jenkins to talk about facing addiction support with love, compassion, and kindness.

Jun 14, 2016

Burlesque dancer Velvet O'Claire joins host Paula Jenkins to talk about purpose, passion, authenticity, femininity, sexuality, gender roles, power, and burlesque. It's a show you won't want to miss.

Jun 7, 2016

Julie Houghton and Liz Applegate join host Paula Jenkins to talk about connection, collaboration and community in finding support as new entrepreneurs. We also share about our mastermind group, and how it's helped us navigate starting our own businesses.

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