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Jump Start Your Joy

Jump Start Your Joy is a podcast by Paula Jenkins, a transformative life coach, retreat leader, and speaker living in the San Francisco Bay Area. The show focuses on the many ways that people follow their dreams, and look for joy in their every day lives. Paula hand picks guests with inspirational stories; people who have intentionally and mindfully decided to follow a path that brings them joy. We talk about how adversity can bring out one's strengths, how acceptance precedes growth, and how curiosity about one's life and the world around them often leads to finding one's greatest joys. A mix of humor, life coaching, and genuine love of people lead to the quirky and fun style of this podcast.
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Now displaying: June, 2016
Jun 28, 2016

Paula Jenkins talks about what overwhelm is telling you, and shares the four things you should do if you feel overwhelm or anxiety in your life.  

For the full show notes go to www.jumpstartyourjoy.com/overwhelm

 

Jun 23, 2016

Melissa Sue Tucker of Addiction Support Podcast and Sixty Seconds of Solitude joins host Paula Jenkins to talk about facing addiction support with love, compassion, and kindness.

Jun 14, 2016

Burlesque dancer Velvet O'Claire joins host Paula Jenkins to talk about purpose, passion, authenticity, femininity, sexuality, gender roles, power, and burlesque. It's a show you won't want to miss.

Jun 7, 2016

Julie Houghton and Liz Applegate join host Paula Jenkins to talk about connection, collaboration and community in finding support as new entrepreneurs. We also share about our mastermind group, and how it's helped us navigate starting our own businesses.

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