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Jump Start Your Joy

Jump Start Your Joy is a podcast by Paula Jenkins, a life coach, project manager, joy enthusiast and podcast consultant living in the San Francisco Bay Area. Inspired by the quote “Joy does not simply happen to us. We have to choose joy and keep choosing it every day (Henri Nouwen),” this lively show looks at the inspiration, intention, and action that lead to joy in the every day. The show is a mix of solocasts and interviews with entrepreneurs, rock stars, authors, actors, life coaches and other game changers. Whether choosing joy seems to be an improbably choice, or the most difficult one they’ve ever made, guests share how it has made a difference in their lives, the world, and other peoples lives. As a multi-passionate, Paula’s leverages a deep appreciation of Star Wars, self help books, religious studies, boy bands and 90s movies to create a show that has spunk, humor, and a lot of aha moments along the way.
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Now displaying: March, 2017
Mar 27, 2017

Guest Stephanie Dalfonzo joins Paula Jenkins to talk about choosing love over fear, choosing joy, the law of attraction, joy as the highest level of emotions, how to face stress and anxiety, and a breathing practice for stress. 

Mar 21, 2017

Deirdre Fentem of Little Red Promotions joins host Paula Jenkins to talk about the courage it takes to market yourself, and how to make yourself shine in social media. She shares about becoming an entrepreneur, and working in anti-human trafficking.

Mar 14, 2017

Host Paula Jenkins shares about Saying Yes to Courage, and the four ways to follow courage in your life. She weaves in examples of the courage displayed by the lead character of Moana in this fun & light hearted look at courageously following your heart.

Mar 7, 2017

Guest Iman Gatti joins host Paula Jenkins to talk about the courage of facing trauma and grief, and share her own journey of being orphaned at age 6, to go on to become a coach, grief recovery counselor, and motivational speaker.

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