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Jump Start Your Joy

Jump Start Your Joy is a podcast by Paula Jenkins, a transformative life coach, retreat leader, and speaker living in the San Francisco Bay Area. The show focuses on the many ways that people follow their dreams, and look for joy in their every day lives. Paula hand picks guests with inspirational stories; people who have intentionally and mindfully decided to follow a path that brings them joy. We talk about how adversity can bring out one's strengths, how acceptance precedes growth, and how curiosity about one's life and the world around them often leads to finding one's greatest joys. A mix of humor, life coaching, and genuine love of people lead to the quirky and fun style of this podcast.
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Now displaying: December, 2017
Dec 26, 2017

Sarah Von Bargen of the blog, Yes and Yes joins the podcast to share about the crossroads of money and happiness. By mindfully choosing what you want in your life and understanding what makes you happy, you can learn to make better informed decisions.

Dec 19, 2017

We know that self care is important, and yet, it seems like it's the first thing to fall to the wayside when we get overwhelmed or busy. How do you make taking yourself a priority? What's holding you back? Find out with host Paula Jenkins.

Dec 12, 2017

Author, writer, and entrepreneur Alexandra Franzen joins to share about her new book, "You're Going to Survive." Join us as we discuss how to face and survive rejection, defeat, adversity, online trolls, and other soul crushing experiences.

Dec 5, 2017

Singer songwriter Morgan Bolender of viral hit Mary Oliver joins host Paula Jenkins to share about her journey from special ed teacher to full time musician on Kona, Hawaii.

Dec 1, 2017

Risk and vulnerability are two key pieces of following joy and possibility in our lives. Host Paula Jenkins talks about how to find your joy, and the role the courage plays. Also a recap on the NKOTB 2017 Cruise and Donnie Wahlberg's inspiring look at joy.

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