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Jump Start Your Joy

Jump Start Your Joy is a podcast by Paula Jenkins, a life coach, project manager, joy enthusiast and podcast consultant living in the San Francisco Bay Area. Inspired by the quote “Joy does not simply happen to us. We have to choose joy and keep choosing it every day (Henri Nouwen),” this lively show looks at the inspiration, intention, and action that lead to joy in the every day. The show is a mix of solocasts and interviews with entrepreneurs, rock stars, authors, actors, life coaches and other game changers. Whether choosing joy seems to be an improbably choice, or the most difficult one they’ve ever made, guests share how it has made a difference in their lives, the world, and other peoples lives. As a multi-passionate, Paula’s leverages a deep appreciation of Star Wars, self help books, religious studies, boy bands and 90s movies to create a show that has spunk, humor, and a lot of aha moments along the way.
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Now displaying: January, 2018
Jan 30, 2018

Emily Levy of wellness company Mighty Well joins the show to talk about living with Neurological Lyme Disease, starting a company, and becoming a 24 year old CEO. Inspired by her own dissatisfaction with PICC covers, she set out to create something new.

Jan 23, 2018

Magician and illusionist Vitaly Beckman joins host Paula Jenkins to talk about how he became an illusionist, his time on Penn and Teller's "Fool Us," how he creates new illusions, and how it all ties into creating joy and wonder.

Jan 16, 2018

In this episode, learn how to create a bucket list that is full of meaning, and learn how to do some of those things that have been sitting on your list for way too long. 

Jan 9, 2018

Musician Emily Ann Peterson shares about developing an Essential Tremor and how courage, bravery, improvisation and defiant expectations have helped her find joy.

Jan 2, 2018

Andrea Owen of Your Kickass Life joins to talk about her new book, How to Stop Feeling Like Shit. Andrea is an author, mentor, & certified life coach who helps high-achieving women let go of perfectionism, control & isolation & choose courage & confidence.

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