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Jump Start Your Joy

Jump Start Your Joy is a podcast by Paula Jenkins, a transformative life coach, retreat leader, and speaker living in the San Francisco Bay Area. The show focuses on the many ways that people follow their dreams, and look for joy in their every day lives. Paula hand picks guests with inspirational stories; people who have intentionally and mindfully decided to follow a path that brings them joy. We talk about how adversity can bring out one's strengths, how acceptance precedes growth, and how curiosity about one's life and the world around them often leads to finding one's greatest joys. A mix of humor, life coaching, and genuine love of people lead to the quirky and fun style of this podcast.
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Now displaying: Page 1
Aug 8, 2018

As the host of Mom is in Control, and the amazing “Dying to be a Good Mother” Tedtalk, I’m thrilled to have Heather Chauvin joining me this week to talk all about abundance, ambition, time management, and how she found her way to a career she loves after being diagnosed with stage 4 cancer. Heather is a true inspiration, and I’m delighted to feature her as the last guest for Season 3.

In this episode, Heather and I talk about:

  • Her path from working as a social worker to becoming a coach
  • How researching mindfulness and meditation for her son impacted her life
  • Living as an introvert disguised as an extrovert
  • Working with parents who feel overwhelmed and without resources
  • How to get in touch with your core desired feelings, and why you need to
  • How to make a plan and take action on how you want to feel in your life
  • Parenting from the green zone
  • Being a flexible parent
  • Her podcast, Mom is in Control
  • How to jump start your joy: giving back and being in service to others, Asking what you want, what you crave, and what you desire

Resources

Heather Chauvin’s podcast: Mom is in Control
Heather’s website
Time Freedom Challenge – Heather’s freebie mastery program
The Magnolia Story by Chip and Joanna Gaines on Amazon
Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert on Amazon

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