Inspired by the quote “Joy does not simply happen to us. We have to choose joy and keep choosing it every day (Henri Nouwen),” this lively show looks at the inspiration, intention, and action that you can take to have for a positive mental outlook, even in hard times and improbable situations.
Sarah Von Bargen of Yes and Yes joins Paula to talk about how to build joyful, intentional habits, how to question the messages in the world around us, and how you can craft your most mindful and meaningful life.