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Jump Start Your Joy

Inspired by the quote “Joy does not simply happen to us. We have to choose joy and keep choosing it every day (Henri Nouwen),” this lively show looks at the inspiration, intention, and action that you can take to have for a positive mental outlook, even in hard times and improbable situations.
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Jump Start Your Joy
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Now displaying: Page 1
Jun 18, 2019

Jenny Mahan is a registered nurse and certified health and wellness coach, owner of Pine Creek Wellness, and a soap maker. Jenny works with people to help them reclaim their health in a way that invites them to reconnect with what delights and nourishes them. She lives on a farm in far northern Wisconsin and she is truly a multipassionate person - she’s also a singer and songwriter, author, jogger, and hammocker. It’s really a pleasure to have her on the podcast this week.

In this episode, Jenny Mahan and I talk about:

  • Her earliest sparks of joy as a child: music, being outdoors, and making things with her hands
  • The role Outdoor Education played in her life
  • Ecological design, and how she has looked for a reliable way to support her family
  • The nurturing and comforting properties of plants and animals
  • Therapeutic Communication and being a home care nurse
  • What motivates people to make changes in their health
  • How to plan for the challenges of life
  • How to jump start your joy: by keeping what really matters in mind and by “letting it rip,” or giving it your all

Resources
Jenny Mahan’s website
The 5 day “Nourish” mini course
Order soaps made by Jenny

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