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Jump Start Your Joy

Inspired by the quote “Joy does not simply happen to us. We have to choose joy and keep choosing it every day (Henri Nouwen),” this lively show looks at the inspiration, intention, and action that you can take to have for a positive mental outlook, even in hard times and improbable situations.
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Jump Start Your Joy
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Now displaying: August, 2016
Aug 23, 2016

Host Paula Jenkins revisits favorite and standout memories as she looks back on a year of podcast episodes. Highlights? "Pants Drama," Nellie Oleson, Purpose vs Passion, Facing your Fear, practicing radical gratitude, acceptance, and hospitality.

Aug 16, 2016

I'm thrilled to have Tiffany Han, creative brand strategist for highly creative women, join me for this week's show where she shares about what saying yes to creativity and doing what you love has meant in her life.  Tiffany has been a life coach, business coach, and has recently segued into working as a brand strategist. And, she's the host of the wildly popular podcast, Raise Your Hand. Say Yes. 

Aug 9, 2016

Kris Nations, jewelry designer and small business owner, joins host Paula Jenkins to talk about her inspiration in starting Kris Nations in 2004, and shares what it's like to work with her sister, and what has changed in her business over the years.

Aug 3, 2016

When you facing any sort of change, whether it be a something you choose (think changing careers, buying a house, etc) or something that happens to you (think losing a job, illness, losing a family member), you rely on "process" to get through the change. And before you glaze over because I'm using the coachy word "process," I encourage you to stick with me here. This stuff is actually pretty interesting! What I'm diving into here is the idea that there are really two types of process, and why it's important to recognize them and harness them to get through a change.

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