Guest Matt Marr of the Dear Mattie Show joins host Paula Jenkins to talk about finding your muse, narrative therapy, what to do about bullying, and his work with Camp Brave Trails, a LGBTQ youth leadership camp. 

Russell Hurst joins host Paula Jenkins to talk about his Star Wars in the Yard Instagram account, toy photography, his work at a news station, and how he brings joy to people every day on taking photos and telling stories on Instagram. 

Michelle McQuaid joins host Paula Jenkins to talk about the science of positive psychology. We talk about grit, wellbeing, the mastery curve, and why mindfully choosing joy is good for your health.

Host Paula Jenkins shares around what failure can teach you about finding balance in your life. What happens when you label something as a "failure?" How can you get past the right and wrong thinking and see failure as a healthy thing?