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Jump Start Your Joy

Inspired by the quote “Joy does not simply happen to us. We have to choose joy and keep choosing it every day (Henri Nouwen),” this lively show looks at the inspiration, intention, and action that you can take to have for a positive mental outlook, even in hard times and improbable situations.
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Now displaying: April, 2021
Apr 29, 2021

In this episode, Erica and are diving in to the important topics of racism in the US, and what it means to be an imperfect ally. I had the pleasure of meeting her at ShePodcasts Live, and I was deeply inspired by her presentation there on imperfect allyship and anti-racism.

Erica is an an entrepreneur and certified coach, and her work is focused on diversity, equity, and inclusion (DEI), imperfect allyship, and imposter syndrome. I deeply appreciate her insights on how white people, like myself, can be better allies for people of color. I know from experience that it can be vulnerable to make changes and that there's an underlying fear that we may do something (with good intentions) that is more harmful than helpful. And, that if it's not right, it could backfire. And so many of us freeze and do nothing.

The truth is, action is what is needed. We can't continue to do nothing because of our own discomfort. And, the only way to make any change is to start trying it out, in small steps, and in little ways.

And that's what the heart of imperfect allyship is all about.

If you've been feeling deeply unsettled by what you've felt over the many acts of racial injustice that have been happening, and you know you want to do something (but you don't know what or how) - this is the episode for you.

Get all the show notes and a full transcript at the website.

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Purchase my book, Jump Start Your Joy: Heart-Centered Ways to Find Joy in The Messy Middle

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