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Jump Start Your Joy®

This vibrant show dives into the inspiration, intention, and actions that bring a positive outlook to life, even in challenging times. Lovingly curated as a retreat from the everyday, each episode invites you to step outside routine and engage with uplifting stories and fresh perspectives. Guided by Henri Nouwen’s reminder that “Joy does not simply happen to us. We have to choose joy and keep choosing it every day,” the show explores how resilience and purpose can turn ordinary moments into opportunities for joy.
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Now displaying: August, 2024
Aug 13, 2024

In this episode, Paula is joined by the remarkable Illana Burk, a coach and consultant with a passion for helping small businesses, entrepreneurs, and solopreneurs thrive. Illana shares her journey from being a dancer to becoming a successful business mentor, diving into her philosophy on building values-based businesses. The conversation is filled with practical advice, laughter, and a fresh perspective on modern entrepreneurship.

Key Points That We Discuss:

  • Illana Burk's background and journey from dancer to business mentor.
  • The concept of 'feral preneurs' and how it differs from traditional solopreneurship.
  • Practical advice on overcoming common 'stuck points' in solopreneurship and entrepreneurship.
  • The significance of aligning your business with personal values over following mainstream business advice.
  • How Illana successfully monetizes her podcast through live coaching sessions.
  • Insight into Illana's 'Go For the No' program, which encourages embracing rejection as part of the growth process.
  • The impact of moving to Portugal on Illana’s personal and professional life, highlighting the importance of life-work balance.

Additional Resources:

Others:

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Timestamps
00:00 Introduction to Jump Start Your Joy
00:17 Meet Illana Burk: Coach and Consultant
01:09 Warm Welcome and Episode Overview
03:08 Illana's Earliest Sparks of Joy
05:25 Journey from Dancer to Business Mentor
08:55 Challenges and Realizations in Entrepreneurship
15:28 Navigating Ethical Dilemmas in Business

Aug 6, 2024

Liminal space is defined as the transitional space that can be physical, metaphorical, spiritual, or emotional. Pulling from examples in Disneyland, Proper People, & Station Eleven I'm looking at how we navigate through liminal space when we encounter it.

Read the full show notes: https://jumpstartyourjoy.com/2022/02/liminal-space/

In this episode, I'm discussing:

- the definition of liminal space

- the four types of liminal space: physical, emotional, metaphorical, and spiritual

- examples of liminal space in every day life

- intentional liminal space and happenstance liminal space, and how they are different

- 5 ways to work with liminal space when you encounter it in your life

Resources

Interview with William J Peters on JSYJ

What is Liminal Space on "A Liminal Space"

The Impact of Liminal Space on Mental Health on Very Well Mind

The Proper People on YouTube

Liminal Space at Disney Parks by Offhand Disney

Station Eleven on HBO Max

Watch Jump Start Your Joy interviews on YouTube

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