Inspired by the quote “Joy does not simply happen to us. We have to choose joy and keep choosing it every day (Henri Nouwen),” this lively show looks at the inspiration, intention, and action that you can take to have for a positive mental outlook, even in hard times and improbable situations.
Joy and Grief are two parts of our human experience. Join Paula as she revisits the most impactful and joyful discussions of Season 3, and learn about mindfulness, making space for joy, and embracing all of your emotions with three important guests.