Inspired by the quote “Joy does not simply happen to us. We have to choose joy and keep choosing it every day (Henri Nouwen),” this lively show looks at the inspiration, intention, and action that you can take to have for a positive mental outlook, even in hard times and improbable situations.
Jo Casey joins host Paula Jenkins to talk about mindfulness. Jo also shares about her journey starting a coaching business, and how new coaches navigate the territory of becoming an entrepreneur. Full notes: bit.ly/joyep68