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Jump Start Your Joy

Inspired by the quote “Joy does not simply happen to us. We have to choose joy and keep choosing it every day (Henri Nouwen),” this lively show looks at the inspiration, intention, and action that you can take to have for a positive mental outlook, even in hard times and improbable situations.
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Jump Start Your Joy
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Now displaying: Page 1
Mar 27, 2017

Guest Stephanie Dalfonzo joins Paula Jenkins to talk about choosing love over fear, choosing joy, the law of attraction, joy as the highest level of emotions, how to face stress and anxiety, and a breathing practice for stress. 

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