Inspired by the quote “Joy does not simply happen to us. We have to choose joy and keep choosing it every day (Henri Nouwen),” this lively show looks at the inspiration, intention, and action that you can take to have for a positive mental outlook, even in hard times and improbable situations.
Host Paula Jenkins discusses the role of joy and purpose in our lives, and introduces the idea of "The Joy Trajectory" and your very own Inner Joy Advocate.