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Jump Start Your Joy

Inspired by the quote “Joy does not simply happen to us. We have to choose joy and keep choosing it every day (Henri Nouwen),” this lively show looks at the inspiration, intention, and action that you can take to have for a positive mental outlook, even in hard times and improbable situations.
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Feb 5, 2019

Gemma Hartley is the author of” Fed Up: Emotional Labor, Women, and the Way Forward,” and I’m thrilled to have her on the podcast to talk about emotional labor. Defined as “the invisible work women do to keep people around them happy,” emotional labor is a topic that doesn’t get talked about a lot, and often takes a toll on women and relationships. I’m excited that Gemma has opened the door for this discussion by addressing the topic, and offering thoughts on ways to move forward.

Resources
Gemma Hartley’s Website
Gemma Hartley’s original article “Women aren’t Nags, we’re just Fed Up” on  Harpers Bazaar

Fed Up: Emotional Labor, Women, and the Way Forward by Gemma Hartley on Amazon

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