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Jump Start Your Joy®

This vibrant show dives into the inspiration, intention, and actions that bring a positive outlook to life, even in challenging times. Lovingly curated as a retreat from the everyday, each episode invites you to step outside routine and engage with uplifting stories and fresh perspectives. Guided by Henri Nouwen’s reminder that “Joy does not simply happen to us. We have to choose joy and keep choosing it every day,” the show explores how resilience and purpose can turn ordinary moments into opportunities for joy.
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Now displaying: Page 1
Jan 7, 2020

In this episode, Laura Li and I talk about:

-Winning a reading competition as a child as her earliest spark of joy.
-She enjoys reading and the magic that lyrics and words to bring to the world, how to support introverts and highly sensitive people.
-What “Quietly Bohemian” means to her and why she chose it for her podcast name
-How to develop an inside out understanding of life inspiration
-Transformation as explained through Depeche Mode as understood by the lyrics of Martin Gore
-British Synth Pop: Depeche Mode, OMD, and more
-What the labels that society puts on each of us mean
-How to start a podcast
-How to be guided by your inner wisdom, and not your inner critic.
-What it means to dance in between fear and excitement
-How to jump start your joy: listening to music, really embodying what it feels like to spending alone time and allowing yourself to be seen and understanding the freedom and lightness of being seen because it is a choice of being oneself.

Resources:
Laura Li’s Website: Quietly Bohemian
Quietly Bohemian Podcast on Spotify 
Laura’s upcoming class for planning your 2020 - Creating for the Masses 

Spotify List: Planning Your Year

 

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