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Jump Start Your Joy®

This vibrant show dives into the inspiration, intention, and actions that bring a positive outlook to life, even in challenging times. Lovingly curated as a retreat from the everyday, each episode invites you to step outside routine and engage with uplifting stories and fresh perspectives. Guided by Henri Nouwen’s reminder that “Joy does not simply happen to us. We have to choose joy and keep choosing it every day,” the show explores how resilience and purpose can turn ordinary moments into opportunities for joy.
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Jump Start Your Joy®
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Now displaying: November, 2016
Nov 16, 2016

I'm thrilled to have Mark Jaffe, author of "Suitcase of Happyness," as my guest. Mark is a former Walt Disney executive, and he has spent a good deal of his life looking at how to cultivate happiness. At a young age he realized that his happiest life was not something out of reach. He studied, observed, cultivated, and ultimately enjoyed an enduring happiness through a singular focus on identifying what worked and what didn’t. In this episode, Mark and I talk about how to find and pack your suitcase of happiness.

Nov 8, 2016

Christy Tending joins host Paula Jenkins to talk about how courage and vulnerability can add depth and beauty to your life, and lead you to a place that is lovingly and completely human.

Nov 3, 2016

In this solocast episode, I'm diving head first into how you can find your inner calm in the midst of this chaotic Presidential Election. To set the stage, this episode is focusing on what's going on behind the emotions and intensity of this election, and what each of us can do recenter ourselves. Whether you support Hillary Clinton or Donald Trump, it's likely that you are feeling fearful about the outcome of the election. So let's take a look at what you can do, even when it feels like there aren't a lo of options.

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