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Jump Start Your Joy

Inspired by the quote “Joy does not simply happen to us. We have to choose joy and keep choosing it every day (Henri Nouwen),” this lively show looks at the inspiration, intention, and action that you can take to have for a positive mental outlook, even in hard times and improbable situations.
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Now displaying: Page 1
Mar 30, 2022

In this episode of Jump Start Your Joy, I’m so excited to welcome Heather Hall, a transformative Leadership Coach, strategic Executive Coach, and evocative Spiritual Director whom I met through CLCC. She’s also the author of Step Up and Stand Out: 20 Tips for Aspiring Introverted Leaders. Heather helps aspiring introverted leaders, and their managers, connect with their voices and values to bring their ideas and vision to life.  I hope that you enjoy this episode about stepping up and standing out for introverts with Heather Hall.

In this episode, Heather and I discuss:

  • What is an introvert, extrovert, and ambivert? What goes on inside the mind of an introvert?
  • How discussions around “following your passions” puts pressure on introverts to prove themselves or go for something seemingly larger than life.
  • The corporate world was created by extroverts for extroverts. So, how do you navigate leadership as an introvert?
  • Why Heather wrote Step Up and Stand Out and the lessons she’s learned throughout her corporate career.
  • How workplace boundaries can improve your quality of life, your relationships with co-workers, and even prevent burnout.
  • The power of saying “tell me more” before accepting opportunities or new commitments.
  • Tips and advice for transitioning from a specialist role to a leadership-focused management role.
  • How introverts give away their power at work and how to fully own your introverted skillset without people-pleasing or perfectionism.
  • Networking, collaborating, and creating effective partnerships with extroverts.
  • How to cultivate more joy in life.

 

 

Resources:

Heather Hall’s website: Discover with Heather

Step Up and Stand Out: 20 Tips for Aspiring Introverted Leaders by Heather Hall

Connect with Heather on LinkedIn

ClaimPodParity List and Website

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