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Jump Start Your Joy

Inspired by the quote “Joy does not simply happen to us. We have to choose joy and keep choosing it every day (Henri Nouwen),” this lively show looks at the inspiration, intention, and action that you can take to have for a positive mental outlook, even in hard times and improbable situations.
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Now displaying: Page 1
Jan 2, 2020

Planing and intention setting for a new year - You'll hear how to take inspiration, set an intention to be more present and mindful, and take action with a centering meditation and journaling exercise.

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