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Jump Start Your Joy

Inspired by the quote “Joy does not simply happen to us. We have to choose joy and keep choosing it every day (Henri Nouwen),” this lively show looks at the inspiration, intention, and action that you can take to have for a positive mental outlook, even in hard times and improbable situations.
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Now displaying: Page 1
Apr 13, 2020

I’m delighted to be sharing this interview with Tiffany Han, host of Raise Your Hand Say Yes on the podcast this week. Tiffany is an amazing life coach, leader of her year long “Inner Circle” class, and offers up a lot of guidance on how to “have a life that feels as good on inside as it looks on the outside.”

In this interview, Tiffany and I talk about:

  • Life feeling like we’re all drinking from a firehose since the beginning of the pandemic
  • How to invite calm into your life as an ambitious person
  • Embracing self care, and taking the steps you need to take to feel good about yourself and your routine
  • Being a teacher and sharing your current experience and integration points with others as a way of teaching and validating experiences
  • Taking time to grab the bull by the horns, the first time around, to get something done (knowing that you’re going to have to do it that way sooner or later, and any other way is delaying the pain)
  • Why she’s returned to the title of “Life Coach”
  • What people really mean when they say they want freedom
  • What it means to be a truth teller, and how that is hard and how it can change your life
  • Continued evolution

Resources

Tiffany Han’s website 

Early Bird registration for the Inner Circle (through 4/17/20) 

Tiffany’s 31 Days to Flow Class (starts 4/27/20)

Join the Free “Plan Your Podcast 5 Day Challenge” starting 4/20 

Sign up for “Jump Start Your Podcast” to create your own podcast 

 

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