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Jump Start Your Joy

Inspired by the quote “Joy does not simply happen to us. We have to choose joy and keep choosing it every day (Henri Nouwen),” this lively show looks at the inspiration, intention, and action that you can take to have for a positive mental outlook, even in hard times and improbable situations.
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Jump Start Your Joy
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Now displaying: Page 1
Oct 8, 2019

You can find the full show notes by clicking here.

In this episode I talk about:
- Joy being a choice
- Akashic Records
- The releasing practice that I followed over the summer
- Being a “Full Stop Change Agent”
- Realizing the large role that choice plays in my life every day
- Choosing to let go of alcohol
- Choosing to address trauma in my life
- How my husband and I chose to let go of the Story that “the other shoe was about to drop at any time”
- How my husband and I have chosen to try on new ways of communicating with each other, by working through Oren Jay Sofer’s book together
- The role of curiosity and care in our communication
- My increase in clients that are a perfect match since I went through the practice of releasing what was no longer serving me
- The increase in joy in my life

Sign up for "Three Joyful Things" on my website.

Say What You Mean: A Mindful Approach to Non-Violent Communication by Oren Jay Sofer
The Akashic Records
She Podcasts Live 2019

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