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Jump Start Your Joy

Inspired by the quote “Joy does not simply happen to us. We have to choose joy and keep choosing it every day (Henri Nouwen),” this lively show looks at the inspiration, intention, and action that you can take to have for a positive mental outlook, even in hard times and improbable situations.
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Now displaying: Page 1
Aug 14, 2018

In this week's solocast, I'm sharing about the profound impact the book "Essentialism: The Disciplined Pursuit of Less" by Greg Mckeown has had on my life. As a project manager and a life coach, I love that this book is both pragmatic on one level, and very philosophical and inspirational on the other. The two key areas that I focus on in this week's show are:

  1. Doing less, but better - doing the essential few instead of the trivial many
  2. Building in room for down time

I'm sharing about how I've been focusing on doing less, but better, and focusing on the essential few instead of the trivial many.

Resources

Purchase "Essentialism: The Disciplined Pursuit of Less" by Greg Mckeown on Amazon: https://amzn.to/2MkaQRy

Greg McKeown’s speech at Google Talks: https://www.youtube.com/watch?v=sQKrt1-IDaE

Logan Nickleson in Episode 27 and “Creative Minimalism”: http://jumpstartyourjoy.com/2016/03/episode-27-logan-nickleson-on-creating-music-for-makers/

Michelle Ward on the Friendpreneur Series in Episode on “Right Sizing the Effort”: http://jumpstartyourjoy.com/2018/04/michelle-ward-ten-years-entrepreneur/

 

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