Info

Jump Start Your Joy

Inspired by the quote “Joy does not simply happen to us. We have to choose joy and keep choosing it every day (Henri Nouwen),” this lively show looks at the inspiration, intention, and action that you can take to have for a positive mental outlook, even in hard times and improbable situations.
RSS Feed Subscribe in Apple Podcasts
Jump Start Your Joy
2022
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Dec 14, 2021

Stasia Savasuk is an amazing style coach, and the super power behind Stasia's Style School, The REVEL-You-Tion, and Wear Our Word. She helps women find "inside out congruency," which is all about how you can do the inner work to define your values, and match those in the clothes that you choose to wear. I've thoroughly enjoyed her leadership over the last year, and her program encourages beautiful, authentic growth that has people shining from the inside out.

In this episode, Stasia and I talk about:

- Bell Hooks' book, "All About Love"

- Self-regulation, and how to regulate when you feel triggered

- How Stasia chooses themes for her REVEL-You-tion program

- Inside-out congruency: Who are you on the inside, and how can you reflect that on the outside?

- Becoming happy with yourself now, just as you are

- The BS of the standard cultural beliefs around what is beautiful

- Why community is important in making change

- Why self acceptance is so important and how it is life changing

- Why New Years Resolutions don't work, and how they are just part of the problem

- Wear Our Word workshop

- Her top ways to jump start your joy: get outside

Resources

Stasia's Wear Our Word workshop waitlist (click here)

Stasia Savasuk's website

Stasia Savasuk on Instagram

Stasia Savasuk on JSYJ, from Season 4: Dressing for Joy and Confidence

Stasia's TedX Talk

"All About Love" by Bell Hooks

 

Buy Jump Start Your Joy: Heart-Centered Ways to Find Joy in The Messy Middle on Amazon (affiliate link)

Follow Jump Start Your Joy on Apple Podcasts

Follow Jump Start Your Joy on Spotify

0 Comments
Adding comments is not available at this time.